Category Archives: Triathlon Adventures

What better way to end the triathlon season than doing a 70.3 race as a relay right in your own backyard! For the inaugural IM Washington 70.3 I was fortunate enough to be the captain of Tri Girls Rock relay team with my soul sister Rachel and Lisa Wilson, a triathlete I coach for runningContinue reading “IM Maple Valley 70.3 (9/19/21)”

After Chattanooga, I had big plans for this race with a goal of top 10 in my age group, hoping to get a roll down spot for 70.3 Worlds in New Zealand in 2022. This race also was a rollover from 2020 due to COVID, and I had wanted to do this race for several yearsContinue reading “IM Santa Cruz 70.3 (9/12/21)”

This was my first race in two years due to COVID, and I was more than ready having trained steadily throughout the pandemic as a method of staying sane and relatively stress free. Originally I’d planned to do Victoria 70.3 in Canada, which was a PR course for me. With borders closed, we had toContinue reading “IM Chattanooga 70.3 (5/23/21)”

I’ve become an Ironman twice now, at 51 & 52 – proof that your 50’s are what you make of them. Anything is possible, as the Ironman saying goes. When I sit back and think about it, zooming out from the details of training and racing, it still often feels unreal. But it’s true, I’veContinue reading “140.6 Moments of Gratitude”

Track workouts these feet have seen. And lately, missed. A slow jog around the track is better than nothing. Perspective. Working every day to be grateful for not just the big things, but all the little things. Gratitude changes everything – for the better. With 3 days to go until my second Ironman race, reflectingContinue reading “Gratitude for Perspective”